MORNING WAVES

A weekly 5Rhythms® practice with

Ariel Karass & Peter Fodera

Please Note:

Because of the Covid-19 pandemic, in person class at Saint Mark's Church is currently suspended until further notice. Join us virtually in the meantime!

Join us virtually for Morning Waves

JOIN US FOR MORNING WAVES ON ZOOM!

OUR FIRST CLASS BEGINS JULY 10TH.

Information:

MORNING WAVES CLASS WILL BE HELD ON ZOOM

EVERY FRIDAY MORNING FROM 9:30AM-11AM.

 

CLASS IS DONATION BASED.

NO ONE WILL BE TURNED AWAY FOR LACK OF FUNDS.

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 CLICK THE LINK BELOW FOR MORE INFORMATION ON 

FRIDAY'S CLASSES & TO REGISTER:

https://www.eventbrite.com/e/morning-waves-a-5rhythms-waves-practice-tickets-112275587304

"Energy moves in waves. 

 Waves move in patterns.

 Patterns move in rhythms. 

 Human beings are just that; Energy,  waves, patterns, rhythms. Nothing more,  nothing less… a dance.” ~ Gabrielle Roth

 

 Morning Waves is a calling into the  embodied simplicity of Gabrielle Roth’s  5Rhythms® wave map. A journey into the rich tapestry of the moment.

 

 Come join us at Saint Mark’s Church as  we dive into our own moving center, a  place where instinct meets wisdom and  breath welcomes spirit. All you need is  yourself, just the way you are.

Friday Mornings 9am-11am @ Saint Mark's Church
131 E. 10th Street, NYC, NY (on 2nd Ave)
$20, $15 Students / Elders