A weekly 5Rhythms® practice with
Ariel Karass & Peter Fodera
Because of the Covid-19 pandemic, in person class at Saint Mark's Church is currently suspended until further notice. Join us virtually in the meantime!
Join us virtually for Morning Waves
JOIN US FOR MORNING WAVES ON ZOOM!
OUR FIRST CLASS BEGINS JULY 10TH.
MORNING WAVES CLASS WILL BE HELD ON ZOOM
EVERY FRIDAY MORNING FROM 9:30AM-11AM.
CLASS IS DONATION BASED.
NO ONE WILL BE TURNED AWAY FOR LACK OF FUNDS.
CLICK THE LINK BELOW FOR MORE INFORMATION ON
FRIDAY'S CLASSES & TO REGISTER:
"Energy moves in waves.
Waves move in patterns.
Patterns move in rhythms.
Human beings are just that; Energy, waves, patterns, rhythms. Nothing more, nothing less… a dance.” ~ Gabrielle Roth
Morning Waves is a calling into the embodied simplicity of Gabrielle Roth’s 5Rhythms® wave map. A journey into the rich tapestry of the moment.
Come join us at Saint Mark’s Church as we dive into our own moving center, a place where instinct meets wisdom and breath welcomes spirit. All you need is yourself, just the way you are.