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A Tuesday Night weekly 5Rhythms® practice led by rotating teachers:
Ariel Karass, Ray Diaz, Henya Emmer, & Special Guests

Join us in person in NYC for NYCityWaves




"Why do we dance? We dance to hook up to the true genius lurking behind all 
that bullshit — to seek refuge in our originality; to shed the past, 
forget the future and fall into the moment feet first."

 ~ Gabrielle Roth

NYCityWaves is a new Tuesday night NYC 5Rhythms class with Ariel, Henya & Ray. We are delighted to hold space together and continue to share the teachings of Gabrielle Roth & Jonathan Horan.

No prior dance or 5Rhythms experience necessary. All are welcome!

The 5Rhythms are a deep well of learning. In this place, we turn to the Rhythms themselves as our teachers, and allow them to show us not just about the dance, but about life. Gabrielle Roth once said that even after 50 years of teaching the rhythms she still felt that she’d just barely scratched the surface.

In this class, we’ll continue to scratch that surface in the best way we know how. To show up again and again, let the Rhythms be our guide, and surrender into our deepest place of learning, deep into our moving center.


Tuesdays Nights: 7:30PM-9:30PM 

Location: The Joffrey Ballet School, 434 6th Ave, NYC

*Please plan to arrive a few minutes early to get yourself settled so that we can all begin together and on time.

Note: No entry after 7:45PM 

Exchange: $25 (Tickets are non-refundable. All sales are final.)

Giving Back...

Each month, one dollar from every person that attends a class will be donated to a charity. For more information on the charities we are donating to, check out the charities page.

**Registration info/Health & Safety Guidelines**

  • Capacity will be limited ~ Early registration is highly recommended to secure your spot.

  • We will have limited space walk-ins available each week and these spots will be available on a first come basis ~ Cash at door.

  • You will be able to book online until 2 hours before the start of our time together (or until the event sells out)

  • If you have been feeling under the weather Covid or otherwise, please sit this one out and join us next time. 

  • By registering for this event you acknowledge that you are first and foremost responsible for your health and well being, and you agree to modify your participation as needed to maintain your health and well being.

  • By registering for this event, You are acknowledging that you intend to participate in physical activity and agree to assume full responsibility for any risks, injuries or damages, known and unknown, which might incur as a result of participating in the program. You are also acknowledging that an inherent risk of exposure to COVID-19 exists in any public place where people are present. By attending this event, you voluntarily assume all risks related to exposure to COVID-19 and its varients and agree not to hold Ariel Karass, Henya Emmer, Ray Diaz, 5Rhythms Global or Joffrey Ballet School liable for any illness or injury, Covid related or otherwise.

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